Bespoke Diet Plan

Fill in the form below to get your personalized AI-powered diet plan tailored to your needs and preferences.

Age

Sex

Height

Weight

Body Fat % (optional) Use the Physique Analysis page to calculate your body fat percentage.

Activity Level

Primary Goal

Preferred Foods

Chicken

Beef

Fish

Dairy

Plant-Based

Foods to Avoid

Meal Frequency

Fasting Preference

Cooking & Prep Style

Budget Level

Describe your ideal daily meals & dietary preferences

Based on your inputs, we've created a customized nutrition plan to help you reach your goals.

Calories 2,400 kcal/day

Protein 180 g/day

Fats 80 g/day

Carbs 240 g/day

Diet Plans